Saturday, December 30, 2023

Off My Chest!!!

This Republican party has a history of lying and cheating to win the election. Whether it's Nixon's Watergate scandal, Reagan's paying off Iran not to release the hostages, Bush's Supreme Court Fla's hanging cades during the 2000 election or today's Trump's insurrection.

Tuesday, December 26, 2023

Off My Chest!!!

Mr. Lottery Gold Club Way back in the year of 2000 when I started Mr. Lottery Players Club I got a call from a elderly lady that lived in a very small town in southwest Ga. near the Georgia-Alabama line not very far from where I live now. Although at that time I lived in Macon Ga. She was given my name and number by another member that resided in the same town. She informed me that she had some very nagging bills that she wanted to get rid of and that she needed my help. She asked me how much it cost to join my club? I informed her that it cost just $50.00 and each time you have a straight hit you make a donation. I also told her that I would be in her area on Tuesday of next week and I would stop by and see her then. At that time I travelled around and distributed Mr. Lottery Hot Sheets in convenient stores all across the state and some stores in Ala. and Fla. I really enjoyed it! When I stopped by her house she gave me the $50.00 and asked her how much she needed to win! She told me that about $4,000.00 would set her free from those nagging bills! I told her that would be no problem and I gave her three numbers to play. And I told her I would talk to her the next day. If my memory serves me correctly I told her to play 221, 231 and 222. But anyway the 222 hit that Wed. 231 hit that Thursday and the 221 hit on Friday. But off the 222 she wired me by way of Western Union $500. She played it for herself and also for me as well. But anyway to make a long story short, by the end of 30 days she had won more than the $4,000.00 that she needed but had sent me over $1,500 in donations. I said all of that to say that she was the last of the loyal generation of my club members as she passed away this past August at the grand old age of 89. I will really miss you Mrs. Miller. You were a very faithful member for more than 20 years. May you rest in peace. I will always love you-you were one of a kind!!! And a very Special Person to me so many others!!! Play 056 167 278 389 490 501 612 723 834 945...play them all straight boxes? Extra $1.00 straight 945 056 167 278?

Friday, December 22, 2023

Off My Chest!!!

Merry Christmas and Happy New Year!!! Play 111 222 333 444 555 666 777 888 999 000...Play them all $1.00? Extra $1.00 on 333 888 and 999? C ash 4's Play 4210 7312 and 0932 play them all straight and straight boxes? Ga. 5 and Cash 5 play 68733 and 68773... play them all straight and straight boxes? These are good for all states? My email address is dl2239@yahoo.com and my Cash app address is $davidvlaster.

Sunday, December 17, 2023

Off My Chest!!!

Death And Dying!!! People also ask What happens at the moment of death? The actual moment of death is part of the process of dying during which all these functions shut down. Sometimes, it happens gradually and sometimes it happens very quickly. After death, the body starts to undergo changes as its temperature drops. What Physically Happens When You Die? - Verywell Health www.verywellhealth.com/what-happens-to-my-body-right-after-i-die-1132498 I have been often told that we are all graveyard children just waiting for our time to go there. We know not the time of our place that was left to God. All we can do is try to be ready. I recently had the honor to visit someone in the local hospital that I met by way of my sister who asked me to take him a Burger King Meal because he had a problem eating the food that was being served to him there. He was a young man of 20 years. I introduced myself and chatted with him briefly. Thinking that I might get the opportunity to come back again on another day to visit. He seems in pretty good spirits for someone suffering from leukemia. But unfortunately the next day he started bleeding at the brain and was taken into intensive care where soon thereafter passed away. I became so sad when my sister told me about ten days later that he had passed away and had already been buried. This brought back memories of when I was a teenager and I lost my best friend to a very aggressive tumor that formed overnight and he passed away 6 months later. We have no way of knowing where death is or who it might take away from us during our life travels so I urge you to take nothing for granite and enjoy those that are a part of our lives and let them know how you feel about them. The worst hurt for any parent is to outlive their children. What Thine 'Tis To Die? ************************ What thine 'tis it to Die I've often wondered why? In thine body-not thy soul, Interred in some great big hole. A castaway in distant space, Yet, without a common face. Being a lost soul? Being in a lost hole? What thine 'tis it to die? To die and yet not die? To lie and yet not lie? The dead is bawling, The live is crawling. To lose someone close, Hurts the very most. Going back to the dust, Existing as common rust. From within the lost past, Let the dead come at last. Here today-gone tomorrow, Longsuffering and now sorrow- Reflections In Black And White Prose by David Vincent Laster

Friday, December 1, 2023

Off My Chest!!!

https://www.dynamicfitrehab.com/blog/gravity-musculoskeletal-system HOW GRAVITY AFFECTS YOUR MUSCULAR SYSTEM If you’re reading this article, it means you are a human being impacted by the force of gravity. In fact, it’s the only thing holding you down to earth! But this force plays a greater role than that – it adjusts the way our bodies function, with either its presence or its absence. You may have heard that astronauts require strengthening and conditioning when they return to Earth’s atmosphere, as the impact of zero gravity causes changes in their bodies. Even activities as simple as walking may present challenges. You may not ever experience the effects of outer space, but it’s still important to understand how gravity plays a role in your musculoskeletal functionality. Keep reading to learn more from our functional fitness experts at Dynamic Fitness and Rehabilitation! Meet Your Anti-Gravity Muscles With gravity endlessly weighing down on us, it’s a good thing that we have antigravity muscles and stabilizers throughout our musculoskeletal systems. These muscles work to support our joints and bones so they stay properly aligned against the pressure. These antigravity muscles are commonly referred to as the “core,” but they include far more than just your abs. Your deep antigravity muscles begin down at the feet and include muscles as high up as behind your eyes. To maintain proper joint alignment, these muscles need to be strong and balanced throughout the body. This is why correct posture is essential for your musculoskeletal health. How Gravity and Posture Interact Maintaining your antigravity muscles is a crucial way to prevent musculoskeletal pain and injury. These muscles also maintain balance, helping us exert power in sports and our simple daily activities. As soon as we start moving as a newborn, our antigravity muscles begin developing. We begin with kicking, rolling, rocking, and eventually kneeling. Then, we are crawling and sitting. Only after developing the muscles to perform these actions, can we begin walking against the force of gravity. At first, we most likely will fall. But we get back up, always learning and strengthening our bodies until we have impressive alignment with the ability to run, jump, and tumble. However, as we age, we often find ourselves doing less of these fundamental actions. We spend long hours sitting for school or work and the time we do have to ourselves is often spent on technology or resting. The Dangers of a Sedentary Lifestyle Our bodies begin to deteriorate without the support of important anti-gravity muscles. This leads to changes in our alignment from our head and shoulders to our knees and toes. The more time we spend sitting, the more our antigravity muscles atrophy. Running, jumping, or even walking under the force of gravity can become high-risk activities with a much higher possibility of injury and poor posture. To combat this problem, it is essential that we reactivate these core muscles. Work with a Muscle Activation Technique Expert When you’ve reached a state in which basic movements are causing you difficulties, there is no shame in reaching out for help. At Dynamic Fitness and Rehabilitation, our Muscle Activation Technique (M.A.T.) experts provide a safe, structured path toward wellness by helping with the following: Providing their expertise in the musculoskeletal system Mobilizing stiff joints Re-educating the nervous system for proper muscular movement Teaching you the appropriate exercises to redevelop weak muscles Improving flexibility and stability Relieving pain Preventing future problems by realigning your musculoskeletal system Learn More > The Painful Cycle of Muscular Underuse & Overuse Resist the Force with Your Core The impact of gravity on the musculoskeletal system is significant. It can cause problems with posture, balance, and mobility. It can also lead to pain and other health problems. The best way to avoid these problems is to stay active and keep your muscles and bones strong. If you’ve found yourself succumbing to the strength of gravity, reach out to our team to restabilize your core muscles through safe and effective measures. Schedule your evaluation today! NOVEMBER 18, 2022 PREVIOUS Aching from Your 9-5 Desk Job? Here’s What You Can Do NEXT Muscular Underuse & Overuse: Are You Trapped in this Painful Cycle? FITNESS & MEDICAL SERVICESM.A.T®BLOGABOUTCONTACT Dynamic-fitness-rehabilitation-logo.png SCHEDULE FITNESS ASSESSMENT • (813) 422-5671 • • Book Now• Primary Location: 4150 N Armenia Avenue, Suite 207, Tampa FL, 33607 Secondary Location: 1112 Kyle Wood Lane, Brandon, FL, 33511 Fitness Disclaimer By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively.